PDF Download Fasting Can Save Your Life, by Herbert M. Shelton
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Fasting Can Save Your Life, by Herbert M. Shelton
PDF Download Fasting Can Save Your Life, by Herbert M. Shelton
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- Sales Rank: #613108 in Books
- Published on: 1978-07
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x 5.50" w x .50" l,
- Binding: Paperback
- 188 pages
Most helpful customer reviews
29 of 32 people found the following review helpful.
Do It Yourself!
By Daniel Marshall
This is more of a do-it-yourself handbook than anything else that I've read on fasting to recovery. It is written by the energetic leader of a movement that has revolutionized attitudes toward recovery and health. Even those who have not accepted everything that he wrote, or even heard his name, have been influenced in ways that they may not realize. The author was invited by Mohandas Gandhi to teach fasting to Indians, but prevented by the intervention of the second World War. He refined health care philosophy and redacted 19th century health reform classics. His typing and dictation resulted in a continuing flow of substantial books and magazine articles throughout the middle of the century, while he managed a "health school", as he called his fasting institute, and founded a health reform-oriented membership organization. A redoubtable fighter of medical corruption and self-serving medical propaganda, he endured many legal attacks. His writing is not everyone's cup of tea, but this volume is less combative and much more universal than some others. It can be supplemented by a medical review of fasting, such as Fasting and Eating for Health, written by Joel Fuhrman, MD.
9 of 9 people found the following review helpful.
This book is an old friend
By Linda M. Robertson
I first read this book about forty years ago and at that time I was able to clear up a number of health concerns through fasting. Forty years later I found myself in a state of poor health once more and returned to what had worked so well for me before. It may sound like an extreme method to seek a cure through fasting but actually it is the most natural of cures. You remove food in order to allow your body to heal itself without interference. Religious adepts have used this method for enlightenment so there must be something to it. Shelton conducted more fasts for health than anyone I have ever heard of, with tremendous results in every case. I have only just begun my new fasting regime, three separate fasts of 3, 2 and 1 day each. I already feel so much better overall and have much more energy in my daily life. I intend to continue water fasting for a way to improve my overall health. This book can give you both courage and hope that something can be done when you have reached the end of your rope in health difficulties. I really love this book and the fact that it puts you back in the driver's seat. No more looking for answers outside of yourself when your own body knows how to heal itself if you will just let it do so.
31 of 32 people found the following review helpful.
One of the Best Books on Why We Should Fast. Book Review by Galina (Clinical Dietitian/Nutritionist)
By Galina Kotlyar
Why would anyone want to stop eating? Food can heal, right? Actually, calorie restriction and periodic fasting have been used as a cure-all for centuries. When fasting, fat people become skinny, sick people become well, and sluggish people become energetic.
This book saved my life back in 1987 when I was very sick with debilitating ulcerative colitis. I drank fresh vegetable juices and herbal teas for 20 days. After 3 weeks of fasting my bleeding and diarrhea stopped. Since then, I've regularly used juice fasting as part of my gut healing protocol.
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